Eating raw food
doesn’t mean missing out on deliciously rich sweets and desserts. These raw
truffles are packed with nutritionally dense super foods, as well as tasting
like nothing short of a voluptuous chocolate truffle.
Incorporate 1 ½ tsp maca powder, 1 tbsp cinnamon, 2 tbsp
raw cacao powder, 10 medjool dates, 3 tbsp goji berries, 1 tsp vanilla, 1 tsp agave syrup and ½ tsp coconut oil in a food processor
until a soft dough forms. Roll into balls and refrigerate.
Raw cacao powder is
derived from cold pressed cacao beans. It is packed with antioxidants
(flavanols and polyphenols) and is a concentrated form of nutrients, especially
magnesium and mood enhancing tryptophan and phenylethylamine.
Maca is a Peruvian
root vegetable rich in protein, iron and calcium. It is renowned as a hormone
balancer and as an aphrodisiac supporting the adrenal glands and increasing
energy levels.
Goji berries are an
extremely nutrient dense fruit, bursting with antioxidants, amino acids, trace
minerals and energising B vitamins. They are also rich in polysaccharides and
traditionally regarded as a longevity and immune supporting food.
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